An ideal program to start applying structure and proven scientific methodology to your training with specific outcome goals and events in mind:
- Preparing for all Running events from 5k to Ultra-marathon distances.
- Cycling Sportives ( Etape du Tour, Wicklow 200).
- Triathlons for all distances from Sprint to Ironman™ distance events.
- Adventure Racing (Gael Force )
You tell us what you are aiming for and we will provide you with an effective plan to follow that will ensure you are getting the most out of your precious training time. Our Sport Package delivers on all these fronts and gives you the confidence that each time you train you know you are doing the right thing and making gains towards achieving your goal.
Sport Package Details:
- Periodised interactive training program
- Daily e-mail of workout prescription to your PC and Smart phone.
- Endurance State programme fully accessible online.
- The Program Allows you to Upload your training data (Heart Rate/GPS/Power file/pacing etc.)
- Access our Coaches for feedback and training questions via our online coaching forum.
- Improve your training knowledge via our online training library and video section.
- Minimum 12 week commitment to your goal.
- Discount to Endurance State Athletes on performance services such as Physiotherapy,Sports Massage & Dry Needling.
- All data files (Power/HR/GPS) can be analysed as required by your coach for an additional fee.
Cost €60 per month